Vinyasa Flow Yoga
Friday, Nov 8 2019,
12:15 PM - 1:15 PM,
Meyer Recreation Barn
Contact:
Contact:
Friday, Nov 8 2019 12:15 PM
Friday, Nov 8 2019 1:15 PM
America/New_York
Vinyasa Flow Yoga
STAFF AND FACULTY | All staff and faculty are invited to attend a flow yoga classes with Tracey Forest. These events are free and held on Fridays through end of term.
Meyer Recreation Barn
Bennington College
STAFF AND FACULTY | All staff and faculty are invited to a weekly yoga class in the Meyer Rec Barn. Classes are free and will be held Fridays through the end of term (December 13th). Attendees have the option to leave before 1:15 pm if needed. Certified instructor Tracey Forest will guide the class through the whole arc of yoga, from opening meditation to core cultivation, standing poses, balancing poses, arm balances, inversions, backward bending and savasana, accompanied by great music and Tracey's engaging and healing teaching style.