Meditation 101 (Session 1)
Wednesday, Mar 28 2018,
12:00 PM - 1:00 PM,
Meyer Recreation Barn
Contact:
Contact:
Wednesday, Mar 28 2018 12:00 PM
Wednesday, Mar 28 2018 1:00 PM
America/New_York
Meditation 101 (Session 1)
FACULTY AND STAFF | Come learn the basics of this powerful tool for reducing stress in this low-key introduction by Dr. Randy Anselmo
Meyer Recreation Barn
Bennington College
FACULTY AND STAFF | You've probably heard that meditation can be a powerful tool for reducing stress, but wondered just how to do it. Come learn the basics in this low-key introduction by Dr. Randy Anselmo, who has been practicing it for over 30 years, and teaching for over 10 years.