Carly Rudzinski
Instructor
Carly Rudzinski is a certified 200 hour yoga instructor.
Biography
Rudzinski completed her training through Yoga Farm Ithaca. An avid runner, she is interested in how movement and breath can be used as tools to manage stress and anxiety. In her approach to yoga, she integrates teaching yogic philosophy and combines rigorous movement with breathwork to calm the nervous system.
In addition to teaching yoga, Rudzinski is also the Associate Registrar at Bennington College. She holds a BA in Anthropology from the University of Arizona and an MA in Feminist German Studies from Prescott College. She is an instructor at Bennington for Spring 2025.